Humpday evening v-TABATA brought to you by Steadfast Runners TPY!

On behalf of SR IC TPY Jennifer

Date: 24 June 2020
Exercise: 20 mins Full Body Workout
Brought to you by Steadfast Runners Toa Payoh

Had a tough but good sweat today following Pamela Reif’s workout video. It is amazing how the fitness icon can complete all the moves so effortlessly (at least her expression says so) with only 2 x 1 min breaks while we were almost dying ?

Thanks for fighting with us!
Come and join us every Wednesday and we can be strong too!