Running First Aid Tidbit #4 – An Approach to Side Stitches


Equip yourself with bite-size first aid tips for common conditions you may face while running in this First Aid Tidbit Series.

The following articles gives us more information on a common condition that one might experience during running – side stitches. Learning more about some of the theories behind what causes them and how to manage them during your run.

Click on the following links below to find out more:
1. Causes of Side Stitches During Exercise
2. Dealing With Side Stitch Pain While Running
3. 12 Tips To Avoid A Side Stitch When Running

Keep fit while staying safe! (: